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May 16, 2024 9:22 PM

Intermittent fasting protects against liver inflammation, cancer: study

Fatty liver disease, often leading to chronic liver inflammation and potentially liver cancer, is a significant health concern. Researchers at the German Cancer Research Centre (DKFZ) and the University of Tubingen have discovered in mice that intermittent fasting, particularly on a 5:2 schedule, can halt this progression. Fasting appears to reduce the development of liver cancer in mice already experiencing liver inflammation. Scientists identified two proteins in liver cells responsible for t...

May 1, 2024 1:47 PM

Breast cancer screening should begin at age 40, US panel says

Women at average risk for breast cancer should get screening mammograms every other year starting at age 40, the U.S. Preventive Services Task Force (USPSTF) said on Tuesday, cementing insurance coverage for the procedure for that age group under the law. The USPSTF's influential recommendation, published in JAMA, reverses its controversial 2009 guidance that breast cancer screening should begin at age 50. Its updated guidelines bring it in line with other major organizations that say women at...

April 8, 2024 5:10 PM

5 reasons why you should add skipping to your workout routine

5 reasons why you should add skipping to your workout routine Skipping is a great choice for staying healthy. Whether you aim to shed pounds or simply enjoy it, it's a fantastic way to keep fit and maintain a healthy lifestyle. Discover all about skipping routines, suitable even for beginners, and the many health advantages it offers. Improves heart health Skipping is excellent for your heart health and could lower your risk of heart disease and stroke when combined with a healthy lifestyle ...

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