August 10, 2026 11:43 AM
From Dal to Detox Drinks: Is Healthy Living Really Expensive?
There was a time when eating well did not require decoding nutrition labels or following a carefully curated morning routine. Dal, vegetables, rice, roti, fruit and curd were simply part of everyday food. Walking was exercise. Staying healthy was less an aesthetic and more a habit. Today, wellness can look very different. A supermarket basket marketed as healthy might contain almond milk, protein bars, imported berries, probiotic drinks and supplements. Add a gym membership, fitness tracker and...
