May 3, 2024 5:04 PM

Impact of heat stress on physical and mental health

Heat stress is more than just feeling hot on a sunny day; it can profoundly affect both our physical and mental well-being. When our bodies are exposed to high temperatures for extended periods, especially during strenuous activities, they struggle to regulate internal temperature and cool down. This can lead to conditions like heat exhaustion or even heatstroke. However, the consequences of heat stress extend beyond physical discomfort. According to a study, elevated temperatures trigger vasod...