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May 10, 2024 11:03 PM

Prince Harry and Meghan talk mental health on first Nigeria visit

Prince Harry and his wife Meghan on Friday (May 10) attended an inaugural mental health summit at a school run by a local non-profit supported by their foundation in Nigeria's capital Abuja, kicking off their first trip to Africa's most populous nation. The couple were invited to the west African nation by the country's chief of defence staff. At Lightway Academ,y run by a non-profit supported by their Archewell Foundation, Harry and Meghan were received with cheers and entertained by dancer...

May 3, 2024 5:04 PM

Impact of heat stress on physical and mental health

Heat stress is more than just feeling hot on a sunny day; it can profoundly affect both our physical and mental well-being. When our bodies are exposed to high temperatures for extended periods, especially during strenuous activities, they struggle to regulate internal temperature and cool down. This can lead to conditions like heat exhaustion or even heatstroke. However, the consequences of heat stress extend beyond physical discomfort. According to a study, elevated temperatures trigger vasod...

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