September 16, 2024 6:37 PM

Yoga for Old Age: AIIA organizes awareness program ahead of International Yoga Day

Ahead of International Yoga Day, an awareness lecture titled "Yoga for Old Age" was organized at the All India Institute of Ayurveda (AIIA) in Delhi on Monday. Celebrated annually on June 21, International Yoga Day honours the ancient Indian practice of yoga, a mind-body discipline that combines physical postures, breathing exercises, and meditation to enhance overall health and well-being. The lecture, held in the patient waiting area of AIIA, attracted approximately 150 patients and attendee...